At ProHealth Chiropractic and Wellness Center we have a weight loss program that promotes nutrition and a detox program as a way to lose weight. Detox addresses the many variables that affect good health. It uses nutritional supplements to improve health that do not interfere with diet or prescription medications. We will design a specialized diet and recommend supplements to help you detox and lose weight. This program can take one to six months depending on your needs. Our Scott City Chiropractic location and ProHealth Chiropractic and Wellness Center in Garden City offer detox, nutrition, and weight loss programs for men and women.
Weight Loss and Detox
Our chiropractors take doctor referrals and offer a complete medical exam when you come to our office. They will take a medical history, and run blood tests to determine the best diet and detox method for you. During the diet process, a coach will design a body detox program with supplements that keep you feeling healthy. Some of the nutritional supplements we use are calcium, omega 3 fatty acids, potassium, salt, and multiple vitamin supplements. Each patent is assigned a coach to monitor their progress with detox, diet, and weight loss. We sell a digital scale you can use at home and a ProHealth tracker that lets us monitor the calories burned along with your progress.
Your coach will design an exercise program to go with the diet and supplement. These exercises will be something you can do at home. Many forms of exercise work with our programs such as walking, biking, running, swimming, and yoga. We will design a program that works for you to improve your overall health.
Nutrition and Food Program
We have food available for your diet that is nutritious and easy to prepare. Breakfast has maple and brown sugar oatmeal, blueberry pancakes, and bacon and cheese omelets and beverages. Each box you receive has seven easy to prepare meals. Premade drinks have 6 packets. It is all high protein and low sugar and some entrees are gluten-free. It has over 70 food choices and includes lunch, dinner, and snacks.
Some lunch and dinner items are beef with pasta soup, mac and cheese, vegetable chili with beans, chicken curry, and soup variety packs. For snacks, we have chips, granola bars, and cookies. Your coach will be available to talk with you on the phone and provide videos and helpful information, a detailed meal plan, meetings in person, weekly weigh-ins, and a plan to keep the weight off. We will supply the right nutritional supplement for your program.
Contact us at Pro Health Chiropractic in Garden City at 620-271-0243 or Scott City Chiropractic in Scott City at 620-872-2310 to make an appointment to learn about our nutrition, detox, and weight loss programs today.